Explore the rich cultural heritage of authentic Finnish sauna practices, from traditional rituals to health benefits. Discover everything you need to know about the Finnish sauna in this comprehensive guide.
Discover the best wellness gifts for health enthusiasts in our ultimate guide to sauna gift ideas. Rounded up for this year, find top picks under $1000 for self-care and fitness!
Are you wanting to create your own DIY Backyard Spa Retreat? We’ve got you covered! Check out our guide to planning your ultimate backyard wellness space!
Imagine soaking in steaming hot water under the stars, with only the gentle crackle of burning wood breaking the silence. This is the magic of a wood-fired hot tub. Unlike their electric cousins, these tubs bring us back to nature while still providing all the comfort we crave.
If you are also looking for a more authentic and eco-friendly experience, wood fired hot tubs offer a perfect blend of tradition and luxury.
Are you interested in getting started with a cold plunging routine? Check out our 5 Best Cold Plunge Tubs for 2024 and find out which one could be a good fit for you!
Let’s explore the Top 10 Sauna and Cold Plunge Benefits.
Do you want to make cold plunging part of your regular wellness routine? Let our beginner’s guide on How to Safely Start Cold Plunging be your starting place to a great cold plunge experience
The best sauna tents are portable, affordable, and made of high-quality materials. Find out the specific things to look for in a quality sauna tent.
You may be wondering what the best sauna temperature is in order to maximize your health benefits. We look at the various types of saunas and their optimal temperature ranges.